Many of us spend a lot of time racing to work and school. This constant going stimulates our fight or flight nervous system, or sympathetic nervous system. With the help of acupuncture, people can relieve these symptoms and shift into a more relaxed state, parasympathetic nervous system. The parasympathetic nervous system is responsible for healthy digestion and metabolism. Acupuncture (https://www.americanacupuncturecenter.com/acupuncture)stimulated the nervous system to release chemicals and hormones. These chemicals and hormones, such as serotonin and endorphins, trigger the switch from sympathetic to parasympathetic. so, if you're looking to lose weight, acupuncture could be a great way to boost your mood. Being in a positive frame of mind can help motivate you to reach your goals.
Cravings are linked to our memory. This is because our brains remember certain tastes that make us feel good. Auricular acupuncture can help restore the nerves that are associated with these feelings by stimulating the hippocampus (memory area of the brain). The ear is stimulated by a cranial nerve that directly connects to the brain. By stimulating this nerve, memories associated with cravings can be mitigated.
Acupuncture has also been shown to stimulate the endocrine system and kidneys to promote water retention and balance hormones. The spleen and thyroid glands are also used to target the effects of excess sugar and balance hormones. Combining acupuncture with traditional weight loss methods can help people achieve a healthy weight loss.
